TABLE OF CONTENTS The Heart & Soul of  EFT & Beyond A Soulful Approach to the Emotional Freedom Techniques  and Holistic Healing  By Phillip Mountrose and Jane Mountrose  Place an Order   Affiliate Program

FOREWORD BY PHILIP FRIEDMAN

THE EVOLUTION OF EFT 

• EFT Research

• The Journey of Self Discovery

• Taking Control of Your Life

EFT AS A HOLISTIC TOOL 

• A Holistic Approach

• EFT as a Holistic Healing Tool

• The Four Parts of this E-Book

• More Help with Getting Thru

THE EFT TAPPING SEQUENCE 

• An Example: "I Need to Help Her For Her Own Good!"

• Getting Started

• The Short Sequence

• The Floor-to-Ceiling Eyeroll

• The Complete Sequence

• Experimenting with the Tapping Sequences

SUPERCHARGING YOUR RESULTS 

• Ten Simple Tips

• When EFT is Not Working: Asking the Magic Question

• The Healthy Expression of Emotions

• Enhancing Your Results

• Tapping into Positive Emotions

• Looking into the Future

• Integrating a More Soulful Approach

• Tapping Combined with Reframing

• Conclusion

PSYCHOLOGICAL REVERSAL AND KINESIOLOGY 

• Using Kinesiology with EFT

• The Nature of Psychological Reversal (PR)

• Overcoming Psychological Psychological Reversal

• Personalizing the Test Staements

• Getting Started with Kinesiology

• Arm Testing with Two People

• Self Testing

• Interpreting Your Results

• Tips for Success and Accuracy

• Understanding Inconsistent Results with Muscle Testing

• Massive Psychological Reversal

• Conclusion

A HOLISTIC APPROACH TO PR 

• The Nature of Holistic Healing

• The Holistic Map

• The Four Key Questions

• Soul Centering and Grounding

• The SK Reframing and Anchoring Process

• Eye Movements

• Implementing the Holistic Model

REACHING FURTHER INTO THE REACHES OF THE HEART AND MIND 

• The Diamond Approach: The High-Thymus Outlook

• Connecting with Your Heartfelt Joy and Excitement

• Two Common Fears

• Forgiveness

• Appreciating Yourself and Your Possibilities

CORRECTING NEUROLOGICAL DISORGANIZATION 

• What is Neurological Disorganization?

• Correcting Neurological Disorganization

EXPLORING ENERGY TOXINS

• Our Increasingly Toxic World

• Learning from Our Bodies

• Ways to Address Energy Toxins

• Energy Toxins and Kinesiology

• Using Energy Techniques on Toxins

OPTIMIZING YOUR EFFECTIVENESS 

• Compartmentalizing

• The Seven Defense Patterns

• Conclusion

STEPPING INTO THE FUTURE

• Leaving the Past Behind

• Future Pacing

MEET THE EFT EXPERTS 

• Patricia Carrington -- Using EFT Creatively

• Katherine Zimmerman -- Uncovering Your Potential

• Carol Look -- Reaching Your Goals with EFT (Weight Loss and Abundance)

• Alex Lees -- EFT and Christmas

• Marilyn Gordon -- EFT and Hypnotherapy

• Sandi Radomski -- Using EFT and Substance Sensitivities

• Steve Wells -- EFT and Peak Performance

• Loretta Sparks -- Using EFT for Trauma and Physical Pain

• Betty Moore-Hafter -- EFT and Migraines

• David Lake -- EFT and Relationships

• Carol Tuttle -- EFT and Making Money

• Philip Friedman -- EFT, Pressure Point Therapy (PPT), and The Path of Light (POL)

A HOLISTIC APPROACH TO PR 

• The Nature of Holistic Healing

• The Holistic Map

• The Four Key Questions

• Soul Centering and Grounding

• The SK Reframing and Anchoring Process

• Eye Movements

• Implementing the Holistic Model

FOSTERING THERAPEUTIC RELATIONSHIPS 

GLOSSARY  

RESOURCES

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