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PART 1: HELPING YOURSELF, HELPING KIDS CHAPTER ONE
CHAPTER TWO
CHAPTER THREE
CHAPTER FOUR
CHAPTER FIVE
CHAPTER SIX
CHAPTER SEVEN
CHAPTER EIGHT
CHAPTER NINE
PART 3: MAKING GROWTH CHOICES CHAPTER TEN
CHAPTER ELEVEN
CHAPTER TWELVE
CHAPTER THIRTEEN
CHAPTER FOURTEEN
CHAPTER FIFTEEN
CHAPTER SIXTEEN
CHAPTER SEVENTEEN
CHAPTER EIGHTEEN
EPILOGUE
Table of Tools TOOL 1: Affirmations For Growth TOOL 2: Developing an Attitude of Gratitude TOOL 3: Establishing Trust TOOL 4: Jump Starting the Discussion Checklist TOOL 5: Phrasing For Validation TOOL 6: Phrasing For Empathy TOOL 7: Beginning the Feeling Exploration TOOL 8: Defusing Anger TOOL 9: Using “I Statements” to Express Anger TOOL 10: Defining Boundaries TOOL 11: Turn Telling Into Asking TOOL 12: Phrases and Tips to Avoid Lecturing TOOL 13: Learning From Your Mistakes TOOL 14: Affirmations For Healthy Remorse TOOL 15: Acting as an Honorable Person TOOL 16: Honesty and Its Benefits TOOL 17: Catch Children Being Honest TOOL 18: Exploring Courage TOOL 19: Courage to Play the Fool TOOL 20: Effective Consequences Checklist TOOL 21: Finding the Lesson and Alternatives TOOL 22: Asked and Answered TOOL 23: Developing Consistency TOOL 24: The “I Know” Technique TOOL 25: Improving Your Results
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